An action-packed, competitive and strategy-based sports squash. It is possible to burn even 900 calories per hour at high tempo. If you want to combine your physical strength with your brain power, all you need is a ball and a racket.
Squash is an interesting sport that packs incredible dynamism and an extremely high pace into an area of only 10×8 square meters. It is said that the game originally originated in Australia as a pastime played by prisoners among themselves. Over time, it turned into a sport that was taken more seriously, and large squash campaigns began to be organized, and national and international squash leagues were established all over the world.
Squash is an excellent stress reliever and burns a lot of fat in a short time! Depending on the tempo of the game, it is possible to burn between 250-900 calories per hour. Another important feature of squash, played between two people, is that it develops reflexes. Because you have to make quick decisions while playing this game.
Squash looks like tennis at first glance, but there are important differences. Players stand against the wall and try to hit the ball below the red line on the wall. There are 3 lines on the wall; The upper line surrounds the hall, the middle line symbolizes service and there is a lower boundary line. The lower border is covered with metal. Thanks to the sound the ball makes when it hits the metal, you can tell whether the ball is below or above the line.
The game is played in sets of 3 or 5. Each set consists of 9 points and only the serving side can take the point. If the game ends in a 8-8 draw, the server can extend the game to 9 or 10.
Monday to Thursday: 06:00 – 21:15
Friday: 06:00 – 20:15
Saturday: 07:30 – 19:15
Sunday: 07:30 – 20:15
If you want to book a court, contact us please.