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1 day ago

Princes Sports Club

Helpful tips on gym lingo from our PT Katie Hill
πŸ‹οΈβ€β™€οΈπŸ€ΈπŸ»β€β™€οΈπŸ§˜β€β™€οΈπŸ‘Monday: BODYSculpt
19:00-20:00
Princes sports club

Body sculpt is a group personal training class with an excellent community vibe.

Working on building your strength, endurance, fitness levels - this class is for those wanting to FEEL like they have worked out πŸ’ͺ🏽 who want to work on technique with fitness movements & see personal improvements.

All fitness levels welcome, you start at your weight range & over time improve; getting stronger and fitter.

Each week is different: a team workout. Mini workouts. Kettlebells, body weight, circuits....something to keep you on your toes πŸ™ŒπŸ»

Together we become stronger πŸ‘‘πŸ’ͺ🏽

Non members welcome πŸ™πŸΌ
Β£4
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Helpful tips on gym lingo from our PT Katie Hill
πŸ‹οΈβ€β™€οΈπŸ€ΈπŸ»β€β™€οΈπŸ§˜β€β™€οΈπŸ‘

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I thought we did this lot on a daily basis πŸ˜‚

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All the courts are buzzing tonight for our Xmas social.
Come down if you’re free?
πŸ₯³πŸŽ„πŸŽ‰πŸŒ‘
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Squash & Racketball Christmas Party
Today 5pm to 7pm
Players of all ages welcome.
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We will be playing squash & Racketball each in singles and doubles format. There will be xmas tunes playing and the odd prize for something random. From 7-8pm pile through for last orders in the Copper Bar Brampton Manor πŸŽ„πŸŽ‰β­οΈπŸ₯³πŸŒ‘πŸŽ…

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5 days ago

Princes Sports Club

Junior Squash Sessions tonight.
Contact Jo Wallis for information and to book your child's place.
Hope to be using lots of positive language tonight!
πŸ‘πŸ˜„πŸ˜„99 ways to praise children
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Junior Squash Sessions tonight.
Contact Jo Wallis for information and to book your childs place.
Hope to be using lots of positive language tonight!
πŸ‘πŸ˜„πŸ˜„

Squashfest follow on sessions are filling up quickly.
Get in touch if you would like to book in your child.
Tuesdays with Robbo.
Wednesdays with Michael, Harry & Jo
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